To improve joint movement - Quick joint compression

To improve joint movement - Quick stretch

To improve joint movement - Fast rocking

To decrease joint stiffness - Slow joint compression

To decrease joint stiffness - Maintained stretch

To decrease joint stiffness - Gentle rocking

To decrease joint stiffness - Slow rolling

To decrease joint stiffness - Deep tendinous pressure

To promote muscle relaxation - Massage

To improve head and neck range of motion - head and neck ROM exercises

To improve trunk range of motion – Trunk ROM exercises

To improve upper extremity range of motion – Upper Extremity ROM exercises

To improve lower extremity range of motion – Lower Extremity ROM exercises

To improve balance in sitting - Sitting balance exercise

To improve balance while kneeling - Kneeling balance exercise

To improve balance when standing still - Static standing balance exercises

To improve standing balance when moving – Dynamic standing balance exercise

To decrease muscle tightness in the neck – Neck Stretching exercises

To decrease muscle tightness in the upper extremity - Upper extremity stretching exercises

To decrease muscle tightness in the lower extremity - Lower extremity stretching exercises

To improve body position in supine - Pelvic bridging

To improve body position in supine - Rolling over to prone

To improve body position in supine - Pull to sit

To improve body position in prone - Rolling over to supine

To improve body position in prone - Prone on elbows

To improve body position in prone - Prone on hands

To improve body position in prone - Quadruped

To improve body position in prone - Crawling

To improve body position in prone - Creeping

To improve body position in prone - Bear walking

To improve body position in prone - Supported Kneeling

To improve body position in prone - Short kneeling to tall kneeling

To improve body position in prone - Tall kneeling to half kneeling

To improve body position in sitting - Sitting with hands propped

To improve body position in sitting - Unsupported sitting

To improve body position in sitting - Sitting while reaching out for objects (unilateral then bilateral)

To improve body position in sitting - Sitting without arm support

To improve body position in standing - Pull to stand through half kneeling

To improve body position in standing - Supported standing

To improve body position in standing - Standing while weight shifting

To improve body position in standing - Unsupported standing

To improve body position in standing - Cruising

To improve body position in standing - Stepping over

To improve body position in standing - Ascending and Descending stairs

To improve advanced gross motor skill - Running

To improve advanced gross motor skill - Jumping

To improve advanced gross motor skill - Catching

To improve advanced gross motor skill - Throwing

To improve advanced gross motor skill - Skipping

To improve advanced gross motor skill - Hopping